The initial consultation is a 75 minute long session where we go over your health concerns and/or goals. We will walk through diet, lifestyle, and medical history, as well as take a deep dive into the current state of your body - exploring mental and physical manifestations of imbalance.

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Price: $222

What if instead of trying to "hack" your body, you learned its language instead?

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A private transformative 3 month process designed to reconnect you to your body and uncomplicate health.

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This is for you if you can say yes to any (or all) of the below:

• you're done feeling like your body is betraying you and are looking to build a deeper connection with it

• you're ready to stop feeling lost when it comes to your health

• you're feeling overwhelmed by the conflicting health information online

• you're looking to foster a deeper sense of self-love with your body and yourself

• you no longer align with the narrative that your body isn't "smart" enough, is "broken", and are done trying the next best supplement in hopes that it will "fix" you.

• you have dealt with on & off health problems and are looking to bring your body back into balance

• you are looking to overcome body image struggles, yoyo dieting, binge eating, eating disorders, etc.

• you are looking to learn how to build trust with your body and your body's self-healing systems

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These sessions are done after completing an initial consultation. Follow up sessions are 30 to 60 minutes long and can be booked as often as we deem fit for your individual schedule and health goals/needs (ie. weekly, biweekly, monthly, etc.)

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Price: 

30 mins: $88

60 mins: $175

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*Package deals available upon request

These sessions are for those looking for help around body image, eating disorders, disordered eating, body dysmorphia, yoyo dieting, etc. We walk through nutrition, but also touch upon mental and emotional aspects and their roots. As someone who has personally walked down this path and found her way out, I provide you guidance and tools that I used from my own healing journey, as well as my professional knowledge.

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We work to not only heal your relationship with food, but your relationship with your body and yourself, as both are an imperative part of this process.

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Initial Session (75 mins): $222

Follow Ups:

60 mins: $175

30 mins: $88​

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*Package deals available upon request

These sessions are one-time meetings for those who have general health/nutrition questions and are looking to pick my brain, yet don't necessarily have health concerns requiring an initial consultation or follow ups.

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All one-off consultations are 30 minutes long and are used to address general health/nutrition questions.

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These sessions would not be suitable for individual deep dive help.

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Price: $100